Why choose Kettlebell training?
Kettlebell training delivers extreme all-round fitness and no single other tool does it better; it is strength training, fat loss and a cardiovascular workout all in one.
Research has shown that this is an exceptionally effective, efficient and safe way at improving components of fitness such as dynamic strength, endurance, muscle building and fat loss.
With kettlebell training you will use a mixture of kettlebell and bodyweight exercises within a strength and conditioning framework that will challenge you and change the way you look and feel. Your whole body will be worked as one entity unleashing your true strength and leading to amazing results.

What are the benefits?
    •    Dynamic Strength
    •    Muscle Building
    •    Fat Loss
    •    Improved Endurance

Come to The Trainers Edge Kettlebell Training and build a better you!